Janice has been all over the country talking about her newest book What Your Body Knows About Happiness. Here are a few favorites:

Nationally syndicated show on ABC, Disney, and Hearst stations and Hulu.

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Watch FOX interview

Watch Breakfast Television

Watch Daily Flash

(Syndicated to 300 TV stations including Chicago, Philadelphia, Detroit, and Milwaukee)

PODCASTS

She’s been a guest on SOOOO many podcasts! Here’s a sample:

Something You Should Know (link here—1.3 million downloads/month)

The Brain and Brand Show (link here)

Flip Your Script with Kristi Piehl (link here)

Live Greatly with Kristal Bauer (link here)

The One You Feed (link here and full video)

Self-Helpless Podcast (link here)

Productive Joy (link here and full video)

TALKS AND LIVE EVENTS

A couple of favorites:

Zibby’s bookshop in Santa Monica (Watch the talk here)

Bexley Library in Colombus, Ohio (Watch the talk here)

ARTICLES

You can read about it in:

If your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now by sitting up a little straighter. Then give a brief smile—even a fake one. These tweaks will tell your brain that something good is about to happen and you’re more likely to feel positive and upbeat.

(CONTINUE READING HERE)

https://time.com/7204311/your-body-can-make-you-happier-essay

Non-fiction book club pick:

In her new book, Janice Kaplan, bestselling author of The Gratitude Diaries, delivers science-backed evidence that shows the miraculous connection between mind and body. With Kaplan’s warm approach to storytelling, she presents smart insights and groundbreaking research that will change readers’ lives. Packed with tips on how to use thoughts to ease pain and change your environment to improve mood, this book is a blueprint for finding daily joy through your senses.

Do These 4 Simple Things to Be Happier in 2025

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“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.”

That sage observation comes from the great philosopher Dr. Seuss. There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain? That question is artfully explored by Janice Kaplan in her new book What Your Body Knows About Happiness. She’s a journalist, TV producer, and author of more than a dozen popular books including the New York Times bestseller The Gratitude Diaries.

(CONTINUE READING HERE)